One-Pan Garlic Chicken Dinner With Vegetables | Tasty + Buzzfeed

Came across this tasty video while searching for dinner/food ideas and thought I save it for later. 

Link to original post : https://www.buzzfeed.com/camillebergerson/heres-an-easy-dinner-that-will-leave-you-with-more-time-to-c?bffbtasty&ref=bffbtasty&utm_term=.fs58G5dRQ#.fk2MGkL1E

On my NOM scale:

- List of ingredients: 5/5 - everything is easy to buy right around the corner,

- Prep work: 5/5 - simple cut and place not additional steps needed

- Cooking : 5/5 - bake it and forget it (sorta). 

- Appeal factor: 3/5 - No idea how baked broccoli is but I'm sure you can sub. it for another veggie. 

- Healthy factor: 4/5 - Chicken breast + Broccoli.. simple, but yummy! 

INGREDIENTS - Serves 2

2 chicken breasts

2 small broccoli crowns
4 medium red potatoes
¼ cup olive oil
2 teaspoons sea salt (or kosher salt)
2 teaspoons black pepper
2 teaspoons onion powder
1 teaspoon paprika
2 cloves garlic, crushed
⅓ cup parmesan cheese, shredded or grated

PREPARATION

1. Preheat oven to 400˚F/200˚C.
2. Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
3. Place two whole chicken breasts in the middle of the sheet tray.
4. Drizzle the vegetables and chicken with olive oil.
5. In a small bowl, blend the salt, pepper, onion powder, and paprika.
6. Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
7. Lightly mix the veggies on the pan with your hands to coat with the spices.
8. Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
9. Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF/75ºC.
10. Enjoy!